Proprioceptive challenge
Explore a unique approach to Pilates with our proprioceptive challenge-focused class. This session emphasizes improving body awareness, balance,…
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Strong and sculpted legs
This specialized Pilates class focuses on strengthening and toning the thighs, glutes, and leg muscles to help you…
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Toning the upper body
Elevate your fitness level with our Pilates class. In this session, you will focus on strengthening the muscles…
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Total fiesta
This Latin Cardio session is truly a musical journey around the world, accompanied by a comprehensive workout for…
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Lower back
Discover a workout focused on the lower body with our Latin Cardio class. You’ll engage in intense work…
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Roller coaster
In this Latin Cardio class, you will experience temperature and heart rate fluctuations with a series of movements…
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Sabor at sunset
This Latin Cardio class focuses on joint care, especially for the hips, knees, and ankles, while immersing you…
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Into the jungle
Embark on a tropical journey with our Latin Cardio class. You’ll groove to the rhythm of enchanting tribal…
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Flexibility and movement
Let yourself be carried away by a unique experience that combines dance, fitness, and flexibility. Learn controlled and…
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Full-on cardio
Discover Latin Cardio in an electrifying session of catchy rhythms that will elevate your heart rate. You’ll sweat,…
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