Lower back
Discover a workout focused on the lower body with our Latin Cardio class. You’ll engage in intense work… View+
Roller coaster
In this Latin Cardio class, you will experience temperature and heart rate fluctuations with a series of movements… View+
Sabor at sunset
This Latin Cardio class focuses on joint care, especially for the hips, knees, and ankles, while immersing you… View+
Into the jungle
Embark on a tropical journey with our Latin Cardio class. You’ll groove to the rhythm of enchanting tribal… View+
Flexibility and movement
Let yourself be carried away by a unique experience that combines dance, fitness, and flexibility. Learn controlled and… View+
Full-on cardio
Discover Latin Cardio in an electrifying session of catchy rhythms that will elevate your heart rate. You’ll sweat,… View+
2nd trimester: I am strong
Discover a prenatal yoga session dedicated to your inner strength. In this class, allow yourself to be guided… View+
2nd trimester: Vibrating with love
In this class, we invite you to explore the power of love and gentleness. Allow yourself to be… View+
2nd trimester: Embracing the present moment
For a moment of pure relaxation and connection, where you and your baby can experience the present moment… View+
2nd trimester: Connection with the baby
Dive into a experience of gentleness and connection with our prenatal yoga class for the 2nd trimester. This… View+