Shoulders pump
Transform your shoulders with this intense calisthenics class. By combining strengthening and stability exercises, you’ll specifically target your… View+
6 pack core
Build strong and sculpted abs with this targeted calisthenics class. You’ll be guided through a series of varied… View+
Full body sculpt
Enhance your overall fitness with this full-body calisthenics class. By combining functional exercises, compound movements, and dynamic sequences,… View+
Toned chest and arms
Enhance your muscle definition with this calisthenics class focusing on chest and arms. Through a series of targeted… View+
Reinforced legs
Strengthen and tone your legs with this calisthenics class. Through a series of dynamic exercises and functional movements,… View+
Shoulders and wrist mobility
Enhance the mobility of your shoulders and wrists with this dedicated calisthenics class. By combining specific exercises and… View+
Express full-body abs
Unleash the power of your core with this targeted calisthenics class. By combining varied exercises and specific strengthening… View+
Shoulders sculpt
Build your shoulders and enhance your strength with this calisthenics class targeting this specific area of the body.… View+
Chest strengthening
Sculpt your chest muscles with this calisthenics class specifically designed to target this area of the body. Through… View+
Legs workout
Tone your legs with this calisthenics class focused on lower body muscle development. Through a series of functional… View+