Your new low impact dance workout
SESSIONS
4
DURATION
20-minutes sessions
LEVEL
Beginner
INTENSITY
****
DESCRIPTION
Cardio doesn’t have to be a chore. You do not believe me ? Try the new No impact 2 series from Aurélie. This dance workout series will show you that “cardio” can very well rhyme with “pleasure” and “smile”
Just like No Impact 1, this sequel is your ticket to a stronger body without the joint strain. With a blend of dance, cardio, and muscle-toning exercises, it’s a heart-pumping journey that’s gentle on your joints!
Have you met Aurélie?
Sport has been Aurélie’s secret weapon to face life’s challenges and emerge both mentally and physically stronger. Now, she’s all about passing on the good vibes to fellow ladies, showing then how to enjoy their workouts and unlock its transformative rewards.
She is on a mission to empower women, guiding then to rediscover confidence in their bodies, embrace their reflection and prioritize their physical and mental well-being.
Give the first class a try and see it for yourself
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