The charm of feathers with the boa
Wrap yourself in glamour with our burlesque class, using the boa. Immerse yourself in the sensual elegance of…
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Technical Combo – Contemporary Jazz
Refine your movements with our contemporary jazz technique combo class. Merging the fluidity of contemporary dance with the…
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Jazz Funky: Sugarsweet – Zach Sorgen
Explore the groove and creativity with our funky jazz class! Dance to an infectious rhythm while delving into…
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Upper body stretch routine
Immerse yourself in a soothing and rejuvenating practice of Yin Yoga, specially designed to relax and gently stretch…
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Cultivate alignment
Through carefully explained postures and a special focus on breath, you will develop a profound awareness of your…
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Shoulders and wrist mobility
Enhance the mobility of your shoulders and wrists with this dedicated calisthenics class. By combining specific exercises and…
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Express full-body abs
Unleash the power of your core with this targeted calisthenics class. By combining varied exercises and specific strengthening…
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Kettlebell routine
Energize your day with our under 10-minute express fitness class, focused on an effective routine with a kettlebell.…
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Déplacements
Découvre la magie des déplacements dans la danse Bollywood lors de ce cours. Apprends à te déplacer avec…
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La finesse des gants
Laisses-toi séduire par notre cours introductif de burlesque en apprenant à ajouter une touche de mystère et d’élégance…
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