Hatha, level 2
In this session, you will deepen your Hatha practice with more advanced poses and dynamic sequences. It has…
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Hatha, level 1
In this session, we will explore the fundamentals of Hatha with a dynamic touch. Power Yoga will guide…
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Hip opening
Discover a unique Power Yoga class focused on hip opening. Through a fluid and dynamic sequence, you will…
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Release stress
Immerse yourself in our yoga session dedicated to stress release. Gentle poses, mindful breathing, and deep relaxation await…
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For lower back pain
Explore this yoga session designed specifically to relieve your back. In this class, you’ll gently work to strengthen…
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Calm vinyasa
In this gentle vinyasa yoga class, you will discover an experience where gentleness meets fluid movement. Breathe, allow…
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Deep regeneration
Immerse yourself in complete relaxation with our rejuvenating yoga class. Take this moment to let go, breathe deeply,…
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Bedtime routine
It’s time to create a space of calm and relaxation to help you ease into a peaceful night.…
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First steps
Explore the fundamentals of physical well-being and inner tranquility in this beginner’s yoga class. Gentle movements, mindful breathing,…
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Basic Prayanama
In this session, explore simple yet powerful breathing techniques to help you relax, soothe your mind, and find…
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