Hip opening
Discover a unique Power Yoga class focused on hip opening. Through a fluid and dynamic sequence, you will… Voir+
Release stress
Immerse yourself in our yoga session dedicated to stress release. Gentle poses, mindful breathing, and deep relaxation await… Voir+
For lower back pain
Explore this yoga session designed specifically to relieve your back. In this class, you’ll gently work to strengthen… Voir+
Calm vinyasa
In this gentle vinyasa yoga class, you will discover an experience where gentleness meets fluid movement. Breathe, allow… Voir+
Deep regeneration
Immerse yourself in complete relaxation with our rejuvenating yoga class. Take this moment to let go, breathe deeply,… Voir+
Bedtime routine
It’s time to create a space of calm and relaxation to help you ease into a peaceful night.… Voir+
First steps
Explore the fundamentals of physical well-being and inner tranquility in this beginner’s yoga class. Gentle movements, mindful breathing,… Voir+
Basic Prayanama
In this session, explore simple yet powerful breathing techniques to help you relax, soothe your mind, and find… Voir+
Morning routine
This yoga class is specially designed to gently accompany you as you wake up. Immerse yourself in smooth… Voir+
Flexibilité (EN)
Ce cours est dispensé en anglais. Plonge dans une séance énergique où chaque posture est une opportunité d’étirer… Voir+