Into the jungle
Embark on a tropical journey with our Latin Cardio class. You’ll groove to the rhythm of enchanting tribal… Voir+
Flexibility and movement
Let yourself be carried away by a unique experience that combines dance, fitness, and flexibility. Learn controlled and… Voir+
Full-on cardio
Discover Latin Cardio in an electrifying session of catchy rhythms that will elevate your heart rate. You’ll sweat,… Voir+
2nd trimester: I am strong
Discover a prenatal yoga session dedicated to your inner strength. In this class, allow yourself to be guided… Voir+
2nd trimester: Vibrating with love
In this class, we invite you to explore the power of love and gentleness. Allow yourself to be… Voir+
2nd trimester: Embracing the present moment
For a moment of pure relaxation and connection, where you and your baby can experience the present moment… Voir+
2nd trimester: Connection with the baby
Dive into a experience of gentleness and connection with our prenatal yoga class for the 2nd trimester. This… Voir+
2nd trimester: I strengthen and stretch myself
In this prenatal yoga session dedicated to the second trimester, we blend strength and flexibility to promote a… Voir+
2nd trimester: I take care of myself
Reconnect with your body and your baby during this prenatal yoga class, specially designed for the second trimester… Voir+
3e trimestre : Je ralentis
À ce stade avancé de ta grossesse, il est important de prendre le temps de ralentir, de te… Voir+