Vinyasa backbend
This class will immerse you in the graceful art of backbends, harmonized with the characteristic fluidity of vinyasa.…
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Full body tone
Dive into a yoga session that resembles a workout, as it has been designed to activate every muscle…
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Core flow
During this session, immerse yourself in a continuous flow of powerful movements designed to strengthen and energize your…
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Release stress
Immerse yourself in our yoga session dedicated to stress release. Gentle poses, mindful breathing, and deep relaxation await…
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For lower back pain
Explore this yoga session designed specifically to relieve your back. In this class, you’ll gently work to strengthen…
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Deep regeneration
Immerse yourself in complete relaxation with our rejuvenating yoga class. Take this moment to let go, breathe deeply,…
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Bedtime routine
It’s time to create a space of calm and relaxation to help you ease into a peaceful night.…
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Basic Prayanama
In this session, explore simple yet powerful breathing techniques to help you relax, soothe your mind, and find…
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Morning routine
This yoga class is specially designed to gently accompany you as you wake up. Immerse yourself in smooth…
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Étirements complets (EN)
Ce cours est dispensé en anglais. Dans ce cours de Power yoga, la puissance et la fluidité se…
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